Nailing the Perfect BJJ Fundamentals Curriculum
If you're stepping onto the mats for the first time, you'll quickly realize that a solid bjj fundamentals curriculum is the only thing standing between you and total confusion. Most people walk into a Brazilian Jiu-Jitsu gym thinking they're going to learn how to do some John Wick-style takedowns or some fancy inverted guard stuff they saw on Instagram. But the reality is a lot less cinematic and a lot more about learning how to breathe while a 200-pound guy tries to squash the air out of your lungs. ...